Transformative Life Coaching Services
Remove stress, anxiety, burnout, pain. Live with vision and purpose; live a life you love living. It's time for change!
Refuge Hope Purpose Coaching
Mindful, Therapeutic, Transformation Coaching
As a certified Life Coach, Rachel is dedicated to helping you create a life that you love living. She specializes in transformational coaching. Whatever your 'hard' is, that is her passion. She guides clients to recapture the art of dreaming and enables them through her nurturing and constructive approach to make the changes in life needed to live a life of intention and purpose. To live a life you love living!
Rachel has pursued not one, but two coaching qualifications. Her first diploma, completed in just 10 months from The Coaching Academy—the largest life coaching course provider in the world and internationally recognized—was followed by advanced training at The Brave Thinking Institute, the Premiere Training Centre for Transformational Coaching. Here, she is training to become a Life Mastery Consultant and Dream Builder Coach, where she learns the practices and principles of success. Rachel has also shared her own life experiences and dramatic transformation on UCB2 radio.
For over two years, Rachel has been studying and implementing transformational success principles. As a sought-after speaker, trainer, and certified coach, her workshops and coaching programs have empowered numerous individuals to break through limitations and achieve greater results than they ever thought possible.
If you’re looking to gain clarity, confidence, hope, change and relief from hardship, while enjoying the highest levels of fulfilment in life, Rachel’s coaching programs can help you get there.
If you are questioning whether life coaching is for you, consider these questions:
Do I wish I could desperately change a situation in my life right now, but have no idea how to go about it?
Am I allowing fear to prevent me from following my dreams?
Is the life I'm living right now the life I hoped for?
Am I overwhelmed when thinking about creating the changes I desire?
Do I need to find a place of safety, love, support, and strength to make my life more meaningful and to eliminate the barriers that stop me from saying yes?
If your answer was yes to any of those questions, then book a FREE DISCOVERY CALL today to learn more about starting your journey to becoming the you you want to be.
Packages for you
Resolve to Change (6 weeks)
Ever had a New Year's Resolution that you desperately wanted to keep, but didn't have the willpower to see it through?
Fed up with always putting yourself bottom of the pile but know there's something more for you?
Do you need support to bring about the lasting change you keep promising yourself?
Get clarity about your way forward. Get the structured support of regular weekly sessions via zoom or phonecall. Turn intentions into reality with weekly action planning. Receive a caring, supportive and nurturing environment within each session where thriving is natural and easy.
Sanctuary, Dream, Direction (10 weeks)
This package, which follows your free introductory discovery session, lasts for 10 weeks and is designed to enhance your journey through relationships, vocation and transformational mindset shifts. During this time, you will get to know your core values—those essential elements that define who you are—and learn how to align them with the actions you take in your life. You'll have the opportunity to explore the relationships you are seeking to improve with the guidance of a transformational life coach. Additionally, you will complete a DISC Personality Profile and receive your own resource pack filled with hints, tips, and advice on how to improve your relationships through self-awareness coaching. This program will help you sift through and refine any beliefs that may be holding you back, allowing you to break free from patterns of negativity. Ultimately, you will empower yourself to take intentional actions that enable you to live with true purpose.
DreamBuilder (12 weeks)
Over 12 weeks, you are going to learn how to become a DreamBUILDER by completing the Five Building Blocks of DreamBuilding in one key area of your life, so that you are crystal clear on what you want now and have the tools to create any dream you would love in your future.
A Dream is something you don't have now that you would absolutely LOVE to have in your life. If we don't become aware that we may be stuck in a rut, it can be challenging to build something new and different. When building a dream, it's not a matter of if, but when, you'll come across a challenge in the process. The key to overcoming these obstacles is recognizing them for what they are and being prepared with the technology to build a bridge over them. While taking any action at all moves energy and supports you with building your dream, it is the inspired action steps that really accelerate your progress and ability to achieve the results you desire.
I can't wait to go on this journey with you.
One off sessions
I offer one-off sessions only after the full completion of a package, specifically for clients who appreciate checking in and find occasional follow-up sessions beneficial. These sessions can help them develop and grow their sense of hope, purpose, and empowerment through mindful therapeutic coaching. Coaching is an excellent tool for enhancing clarity of thinking, and speaking with a trained transformational life coach provides the perfect opportunity for this. However, it's crucial to establish a coach-client relationship built on trust and mutual respect prior to engaging in one-off sessions, especially in the context of self-awareness coaching.
Contact Me
For inquiries related to relationship coaching, mindset and self awareness coaching, or transformational life coaching, please reach out to me at refugehopepurpose@outlook.com.
Call/Whatsapp
07349291146
Hours
Open today | 09:00 – 15:00 |
About Refuge Hope Purpose Coaching
My Philosophy
My Philosophy
My Philosophy
Past experience of pain and grief has taught me that nothing is more important than having the right people draw alongside you when life is hard.
When my husband passed away nearly 3 years ago, I was fortunate enough to find that many people in my community and church, as well as loving family and friends, were there to support me.
Often t
Past experience of pain and grief has taught me that nothing is more important than having the right people draw alongside you when life is hard.
When my husband passed away nearly 3 years ago, I was fortunate enough to find that many people in my community and church, as well as loving family and friends, were there to support me.
Often there are times in life where that doesn't seem so readily available.
My desire, more than ever before, is to serve people who are in the struggle, have put up with pain, feeling stuck, and feel loss of hope or purpose. Through the training, coaching techniques and programs that I have committed to learning and developing, I will draw alongside you, walk with you on the journey for a while, and leave you feeling better off. My greatest calling is to leave the people I meet, with a greater sense of knowing they are loved, supported, and cared for, whilst getting crystal clear on their purpose for living. When we finish working together, you will leave feeling refreshed, renewed and have a dedicated clear way of stepping into your future and all it has to offer.
Who am I?
My Philosophy
My Philosophy
Nearly 3 years ago, my darling husband and father of my two children died, suddenly and unexpectedly, from Sepsis, whilst we were on the brink of moving to a new area, to begin living our dream life.
In the space of one day, my dreams and hopes for the future, were stolen from me, and I no longer knew how to live.
Three years on, and I have
Nearly 3 years ago, my darling husband and father of my two children died, suddenly and unexpectedly, from Sepsis, whilst we were on the brink of moving to a new area, to begin living our dream life.
In the space of one day, my dreams and hopes for the future, were stolen from me, and I no longer knew how to live.
Three years on, and I have dedicated my life to helping others through their 'hard'! Whatever makes people feel stuck, alone or lost, becomes my passion for nurture and change.
After a 20 year long teaching career, I have spent the last 20 months of my life working with women in all kinds of circumstances: Some who have left counselling or therapy, not knowing how to step forward with purpose into their future. Some who lack the confidence to even step on a bus. Some women who find getting the balance of being a great mother and partner whilst juggling a career too hard to navigate on their own. I've helped people change career, restore relationships, find the value of who they truly are, with self worth, love and acceptance.
After such pain in my own circumstances, what a privilege it is for me to support you on your own journey.
My Services
My Philosophy
My Services
I offer a variety of coaching programs to suit all kinds of women on the next steps of the journey that is their life.
Some of these programs are shorter, for those who already have a clear idea of where they want to go. Some of the programs are longer, allowing women to dive deeper into their own understanding of who they are, what matte
I offer a variety of coaching programs to suit all kinds of women on the next steps of the journey that is their life.
Some of these programs are shorter, for those who already have a clear idea of where they want to go. Some of the programs are longer, allowing women to dive deeper into their own understanding of who they are, what matters to them, how their relationships work, whilst getting clear on their dreams for the future, as well as thought patterns that are destructive or holding them back.
Whichever program you choose, you will find that your life is changed because of it. That's how coaching works. So if you're ready, then let's begin...