Life Coaching

As a heart centred Certified Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life. You are loved, you are here for a reason. But sometimes you might lack the knowledge or understanding to allow yourself to change the tune in your head, to stop fear from holding you back and to allow healing in safety to occur so that you can find fresh hope and step out with clear directional purpose. You will change as you take part in this journey, if you think you are ready. Begin your heart centred, you journey today.

I became a teacher in my early twenties and thought this was my true calling. For a long time it was. I love children, loved the school where I worked, it was like a family to me and I loved having an impact on the lives of the children and parents that I came across in my everyday encounters.

Then, suddenly and tragically, my husband died. He was just 43 years old. I was left alone, with 2 young children to look after, and just 2 weeks away from leaving my job and relocating for a job my husband had just begun. I want to take a minute to just let you know how much that hurt. Not really because of the moving or parenting alone or any of those other things tied up in that event. It was hard because I had lost the other half of myself. I had no idea who I was now he was gone, no idea what my life meant any more and no desire to live, except for the fact that I had 2 darling girls who I loved and a husband who I very much still wanted to make proud. So eventually I began picking myself up, little piece by little piece. Was it hard? Yes. Did I want to? No, not really. Did I know how? No, definitely not. 

But in all that sadness, pain and trauma, one day a friend suggested I look into life coaching. I loved learning about how taking such simple steps and following an easy structure can bring about such great change in lives and monumental shifts in our thinking. As well as working with clients I began putting into practise some of the things I was learning in my own life, only to find I was changing, growing and dare I say it, flourishing, at the same time as seeing my clients do the same thing. 

I also learned that change comes from a place of complete safety, security and love. That's Refuge. We need Hope. It is the life rope that keeps us going, keeps us looking forward, keeps us clinging on, even if by our fingernails sometimes. And from there comes Purpose. And with these three things, you can grow, learn, mature, flourish into the you that is still unwritten, yet beautiful.

I offer one-on-one coaching sessions.

 I work with people seeking to develop their confidence, find control in their lives once more, identify purpose and meaning in their relationships, enabling clients to get out of survival mode and into true living mode.

I also offer personality profiling, allowing client's to gain insight into who they are and how they can achieve fulfilling relationships today