Empowering You to Live Your Best Life
Discover your inner strength and achieve your dreams with personalized coaching
Refuge Hope Purpose Coaching
Confidence Coaching
At Refuge Hope Purpose Coaching, I help people who find themselves falling into survival mode. As well as working with clients who lack confidence in relationships, at work or in social situations. I provide a safe space to overcome feelings of overwhelm, anxiety, and burnout, and to regain a sense of control and purpose in life. Through my compassionate approach, I guide clients to find fresh hope and the ability to move forward with positivity and strength.
About Refuge Hope Purpose Coaching
My Philosophy
My Philosophy
My Philosophy
As a Life Coach, I believe in guiding my clients towards discovering their own inner strength, resilience and wisdom. I believe everyone has the ability to create a fulfilling and meaningful life, and I am here to help you achieve that.
My Experience
My Philosophy
My Philosophy
In 2023 my husband died suddenly. This tragedy became an unwelcome yet defining moment in my life. I was given a daily choice, whether to give up living, or to carry on. Realisation dawned upon me that many things I thought impossible, were in fact entirely possible. I have 20 years of teaching experience and have been working with women aged between 30-50 as a confidence coach throughout 2024.
My Services
My Philosophy
My Services
I offer one-on-one coaching sessions and outdoor coaching.
I work with people seeking to develop their confidence, find control in their lives once more, identify purpose and meaning in their future, enabling clients to get out of survival mode and into true living mode.
Packages
6x one hour sessions or 9x one hour sessions
This package will follow your free introductory chemistry session.
The sessions will be used to:
- discover your values and priorities
- sift through and refine beliefs that hold you back, enabling you to become set free from patterns of negativity
- allow you to set goals and take actions that empower you
- find ultimate refuge, hope and purpose
All session may be face to face, by telephone or online.
Outdoor coaching 6x one hour thirty mins sessions
For those who are local or willing to travel, outdoor coaching takes a holistic approach, incorporating nature with exercise while allowing mind, body and spirit to connect.
One off sessions
I offer one off sessions only following the full completion of a package; for those clients who like to touch base and find occasional follow up sessions useful, in order to develop and grow their sense of hope, purpose and empowerment.
Coaching is a great tool to develop clarity of thinking, and speaking to a trained coach is a perfect opportunity for this, but it is important to have the coach client relationship already built with trust and mutual respect prior to one off sessions.
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